Amount of Choline, total in Cheese, pasteurized process, pimento

Dairy and Egg Products

In 100 g (Grams) of Cheese, pasteurized process, pimento there is 34.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cheese, pasteurized process, pimento.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%

Cheese, pasteurized process, pimento

Cheese, pasteurized process, pimento is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, pimento are listed below.

Water 39.08 g 39.08%
Energy (calorie) 375 kcal
Energy (joule) 1571 kJ
Protein 22.13 g 22.13%
Total lipid (fat) 31.2 g 31.2%
Ash 5.84 g 5.84%
Carbohydrate, by difference 1.73 g 1.73%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 0.62 g 0.62%
Calcium, Ca 614 mg 0.61%
Iron, Fe 0.42 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 744 mg 0.74%
Potassium, K 162 mg 0.16%
Sodium, Na 915 mg 0.92%
Zinc, Zn 2.98 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.016 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 2.3 mg

Nutrients in Cheese, pasteurized process, pimento